1.
Personalized support designed just for you, guiding your recovery journey with compassion and understanding.
2.
A proven approach that empowers you to develop healthy coping skills, supporting lasting change and meaningful growth.
3.
A safe, supportive space where you can share without judgment and heal at your own pace—guided by your strengths.
Services

Individualized Help
Personalized one-on-one sessions designed around your needs and goals. Work through the past, stay grounded in the present, and move confidently toward the future. Discover your best self with support that honors your individual story.

Addiction
Addiction is often a learned response—a way to cope when other options felt out of reach. In recovery, you begin to build new skills and tools to navigate life with freedom and confidence in a healthy core sense of self.

Trauma
Healing traumatic memories involves working intentionally with your personal story to bring relief to both body and mind. With the guidance of a trauma-trained professional, you can discover a sense of joy in being your authentic self.
About Me
I believe in compassion, respect, and empowerment and am dedicated to providing a safe space where every individual can feel heard and valued. My goal is to guide you on your healing journey, helping you to build a brighter, healthier future, based on your strengths and goals.

“In a brain scan, relational pain— caused by loss, rejection or isolation —can look the same as physical abuse”
― Daniel J. Siegel, MD
Reach Out Today
Ready to start your healing journey? I am here to listen and support you. Reach out today and take the first step!